Cordyceps is a major adaptogen, meaning that it helps you deal with stress, tension, and fatigue. Herbalists believe that its nutrients promote the body’s natural balance and support already healthy liver function, respiration, and inflammatory processes. For these reasons, holistic health systems say it promotes longevity, and enhances energy, vigor, stamina, and libido.

The Cordyceps that was wildcrafted in the ancient past was the species called “sinensis.” Because its rarity has raised concerns of it becoming an endangered species, it seldom finds its way into the United States. Today, some companies claim to have spores of the original species, but the products they make from it are mycelium grown on grain.

In recent years, Cordyceps militaris has taken center stage. The nutritional profiles of militaris and sinensis are similar enough that practitioners of Traditional Chinese Medicine consider them interchangeable. Militaris mushrooms are rich in both Beta-D-glucans and Cordycepin, a factor thought to be responsible for many of Cordyceps’ special benefits.